Chronic Pain Management
Katarina Zulak
Katarina Zulak
October 29, 2018
Treating chronic pain is complex and requires time. But working with your doctor you can find the right chronic pain management plan for you.

Latest Lifestyle Content

Talking About Chronic Pain

How to Talk to Your Doctor and Loved Ones About Chronic Pain

Are you dealing with chronic pain and feel that no one really understands you? You are not alone. Here's a guide to talking about chronic pain to others.
36 found this helpful by Katarina Zulak on May 29, 2018
Chronic Pain Resolutions

5 New Year’s Resolutions Every Chronic Pain Warrior Should Make in 2018

Make 2018 the year you take back control of your life from chronic pain. Here are five New Year's resolutions to help you get started.
by Erin Scott on January 1, 2018
Chronic Pain Activities

Activities You Can Enjoy, Even If You Are in Chronic Pain

Chronic pain can disrupt people's daily routines and activities. However, Katarina shares with you some low-key chronic pain activities you can enjoy.
2 found this helpful by Katarina Zulak on August 4, 2017
Gluten and Pain

Gluten and Pain

Although this topic is controversial, some doctors believe there is a connection between gluten and pain you may experience caused by a gluten intolerance.
20 found this helpful by Brenda Vanta on January 6, 2015
How to Make Soup

How to Make Soup to Ease Pain

Wondering how to make soup? It's simple, even if you have never made soups before. Here's a set of step-by-step instructions..
11 found this helpful by Donna Schwontkowski on November 11, 2014
Food for Pain Relief

Food for Pain Relief

Some foods will cause inflammation, and others will decrease it. When you have chronic pain, why not go to the grocery store and buy food for pain relief?
25 found this helpful by Donna Schwontkowski on October 21, 2014
Benefits of Superfruits

Benefits of Superfruits

Superfruits are full of anti-inflammatory constituents as well as antioxidants needed to relieve your chronic pain.
34 found this helpful by Donna Schwontkowski on October 14, 2014

Salads for Chronic Pain Control

When looking for chronic pain control, think healthy salads! Here are two recipes with ingredients full of antioxidant fruits and vegetables!
95 found this helpful by Donna Schwontkowski on October 7, 2014
Smoothie Combinations

Smoothie Combinations

Ask anyone who has worked in the field of natural healing what to do about chronic pain and you’ll hear the same answer: eat a healthier diet.
34 found this helpful by Donna Schwontkowski on September 30, 2014
Chronic Pain and Exercise

Chronic Pain and Exercise

Exercising certain points can reduce pain, anxiety and depressive symptoms and allow you to experience the relationship between chronic pain and exercise.
21 found this helpful by Eric Patterson on September 23, 2014