Chronic Pain and Fatigue
Ali Esfahani
Ali Esfahani
December 10, 2018
Chronic pain and fatigue often go hand-in-hand. If you're suffering from both fatigue and chronic pain, here are a few ways to cope.

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Foods to Reduce Inflammation

Ways to Reduce Inflammation

There are some foods that will cause inflammation, causing you more pain, and other foods that will be able to reduce inflammation, causing you less pain.
by Donna Schwontkowski on September 16, 2014
Endorphins and Pain

Endorphins and Pain

Endorphins are pain's worst enemy. They are your body’s natural painkillers. Learn how to produce more endorphins in your daily routine.
by Donna Schwontkowski on September 5, 2014
Supporting Someone in Pain

Supporting Someone in Pain

It can be difficult to care for someone with chronic pain. You can feel helpless having done all you can for your loved one and still seeing them suffer.
by Yvonne Banks on July 16, 2014
Meditation for Pain

Meditation for Pain

Meditation is a term used for many techniques that deal with mind-body experiences that involve relaxation as a means to ease pain, stress, or anxiety.
by Yvonne Banks on June 12, 2014
Nutrients for Chronic Pain

Nutrients for Chronic Pain

Your nutritionist has a few secrets about how to relieve your chronic pain and these two secrets revolve around two nutrients – vitamin D and magnesium.
by Donna Schwontkowski on May 16, 2014
Create a Daily Plan for Pain

Create a Daily Plan for Pain

You’ll be able to predict when your pain will be better or worse, and how to control the consequences, once you get into a habit of jotting down details.
by Angela Finlay on May 7, 2014
Tracking Chronic Pain

How and Why to Track Pain

Understanding when and why your pain strikes can drastically reduce the time and effort it takes to get relief. Here are some tips on tracking chronic pain.
by Angela Finlay on May 2, 2014
Pregnancy and Chronic Pain Management

Chronic Pain Management in Pregnancy

Chronic pain can be quite difficult to manage during pregnancy due to the potential risk of pain medications to the fetus.
by Emily Valles on February 18, 2014
Nutrition and Neuropathy

Nutrition and Neuropathy

Peripheral neuropathy and related forms of neuropathic pain have been closely associated with deficiencies of vitamin B12.
by NewLifeOutlook Team on December 20, 2013