Angela Finlay is a freelance writer and blogger committed to sharing matters that affect health and wellbeing. From fitness and motivation to medical ailments and psychological hurdles, she has covered a range of health and lifestyle topics through her web writing career.
Angela feels that a high quality of life should be a top priority for everyone, and tries her best to help people find more comfort, contentment and confidence with the resources around them.
From fitness and lifestyle to pregnancy and medical ailments, she has covered a range of health topics throughout her web writing career, contributing to major websites for over three years.
She believes that variety is not only the spice of life, but essential for happiness and longevity; as an avid runner, rock climber, artist, and vegetarian cook, her passion for health and vitality stretches into each corner of her life.
While it isn’t an overnight cure, yoga for pain relief is very powerful. It may even be one of the best ways to counteract damage caused by chronic pain.
You may be tempted to write off back pain as a natural consequence of aging, but chronic lower back pain is typically a sign something deeper is to blame.
When you think about it, there really is no movement or feeling quite like laughter. Learn how laughter for pain relief works and what it can do for you.
There are many causes of chronic pain. In some cases, one major event disrupts the normal nerve impulses, but in other cases, it’s an ongoing condition.
An approach to chronic pain management and sleep quality is self-administered shiatsu massage, a drug-free option that gives you control.
You’ll be able to predict when your pain will be better or worse, and how to control the consequences, once you get into a habit of jotting down details.
Understanding when and why your pain strikes can drastically reduce the time and effort it takes to get relief. Here are some tips on tracking chronic pain.