Battling Fatigue and Pain


Connecting Fatigue and Pain

One major contributor to fatigue in chronic pain is sleep quality. When you’re in pain, it’s impossible to get comfortable. You can help by keeping a regular sleep schedule, keeping your room dark and quiet, and the comfort of your mattress and pillow might even help. Try out mattresses in a store to see if there’s one that feels very gentle against your body. You should also choose a pillow for the way you find you sleep the best. You should be sleeping on your side or back, since sleeping on your stomach can cause other issues.

The Facts About Fatigue

Embed this image on your website or blog

Copy and paste the code below to use this infographic on your site.

NewLifeOutlook TeamNewLifeOutlook Team
May 23, 2014
print this
Up next:
Neuropathic Pain Treatment

Four Neuropathic Pain Treatment Options Worth Looking Into

Do you suffer from neuropathic pain? Four neuropathic pain treatment options worth looking into include medications, physiotherapy, surgery and TENS.
by Erin Scott on February 7, 2019
Click here to see comments