September 24, 2018
What does chronic pain mean? While it is hard to describe how chronic pain feels in words, there is a way to explain it with visual metaphors.
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Latest Coping Content
How Spending Time in Nature Can Improve Pain and Stress
Forest bathing focuses on spending time in nature, helping individuals unwind psychologically, and studies have shown it helps to reduce pain levels.
Chronic Pain and Negative Emotions: How the Five Senses Can Help
When our stress levels rise, we feel anxious, depressed, or unhappy, it affects our pain levels. Learn more about how to cope with pain and emotions.
8 Things You Can Do Today to Help Relieve Chronic Pain
People with chronic pain disorders like RA and fibro can live an active life by coping with their pain with these chronic pain relief tips.
How Are Stress and Chronic Pain Connected?
By understanding more about the link between stress and chronic pain, you can work on preventing it from affecting you or how to cope with it.
Six Ways to Make Life With Chronic Pain Easier
Life with chronic pain is tough work. Katarina and Kyrtsina share their six top tips for living with chronic pain to make everyday life easier.
How Using Art Therapy for Chronic Pain Can Help
Art therapy for chronic pain is therapeutic and can help resolve emotional problems, increase coping skills, boost self-esteem, and more.
The Complete Guide to Managing Chronic Pain
Treating chronic pain is complex and requires time. But working with your doctor you can find the right chronic pain management plan for you.
Tips for Coping with Chronic Pain in the Summer
Many chronic pain sufferers have increased pain levels during hot weather months. However, there are tips for coping with chronic pain in the summer.
How Meditation Can Help Improve Your Chronic Pain
Learning to meditate can have a significant improvement on your chronic pain. Learn more about how it can help and how to get started with meditation here.