Forest Bathing
Katarina Zulak
Katarina Zulak
July 9, 2018
Forest bathing focuses on spending time in nature, helping individuals unwind psychologically, and studies have shown it helps to reduce pain levels.

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Chronic Pain and Exercise

Chronic Pain and Exercise

Exercising certain points can reduce pain, anxiety and depressive symptoms and allow you to experience the relationship between chronic pain and exercise.
21 found this helpful by Eric Patterson on September 23, 2014